Happy Halloween

It's Halloween afternoon as I'm creating this blog. I started sprouting a couple of weeks ago. At 46, with my younger sister recently diagnosed with cervical cancer, I decided it's high time to start doing something positive for my health. I am overweight; have high blood pressure; and have so many airborne allergies my ENT and allergist are encouraging me to start getting shots. But I don't want to. I'm trying to heal my body by eating better.